Less More and None
Less
Games
Noise
Endless timelines of any sorts (social medial, emails)
Productivity tools / tricks / life-hacks
Online communities
Zoom meetings
Night-time eating
None
Added sugar
Podcasts
Realization: a long list of 'None' makes life much harder. Better having a bunch of items on 'less'. Easier to forgive myself that way.
Inspired by Jacob Young